EP45 春季順生則養，這些事情堅持做，養出「質」的飛躍！
Update: 2024-03-17
Description
春季萬物復甦，地球的陽氣向外生發，
身體也像地球一樣，體內的陽氣也正向外生發。
頭痛、眼睛發酸、情緒暴躁......
節氣是地球的規律，經絡是身體的經緯。
順生，則養
養生不一定花錢，但肯定是要花心思。
在正好的時機，用合適的方式，
養身、養心不費力。
春季養肝膽經絡正合適～
一起聽Liza老師的春季養生之道。
這些事情堅持做，養出「質」的飛躍！
今年春季，你想要養成一個怎樣的自己？
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主持人：沈莉莎
👇🏻 更多芳療課程報名
https://www.aliztwshop.com/pages/aliz-aromatherapy-courses
👇🏻 優質單方精油這裡找
https://www.aliztwshop.com/categories/product-line-aliz
👇🏻沈莉莎的經絡六講
https://www.aliztwshop.com/pages/6-lectures-on-meridian-aromatherapy
👇🏻找尋情緒的原點
https://www.aliztwshop.com/pages/find-the-origin-of-emotions-course
👇🏻四季複方精華油-春蘤/夏櫛/秋蘴/冬蔵：https://bit.ly/42zZ5v0
留言告訴我你對這一集的想法： https://open.firstory.me/user/clh01ltlb0giw01tbd3wa3jmq/comments
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