In this episode, Alex explains why he's not made another podcast since the last episode. He talks again with with Gaz Dakin and Toby Trimble about what happened after the interview together. All three chat about the journey they have been on in creating an ADHD Self Compassion course... and why they needed to hike up a mountain for it!

Topics Discussed:

• ADHD
• Self Compassion
• Self-Criticism
• Making a course together with fellow NDers.

To join the waiting list for the ADHD Self-Compassion Course - https://selfcompassion.paperform.co

Connect with Alex

Web - adhdpodcast.fm

Instagram - instagram.com/adhdpodcast.fm

Twitter - twitter.com/adhdpodcast_fm

Facebook - facebook.com/adhdpodcast_fm

Podcast theme song & audio editing

Andrew Swarbrick, Music Composer

andrewswarbrick.com

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