Probably a total cliche to talk about goals for the first podcast of 2019 but I have FINALLY figured out things that have worked for me. In the first time forever, I have been able to change lifelong habits and not be discouraged when I think of change and growth. I am not some super magical crazy person who can always keep her house clean and never eats a donut so I really do think these tips can work for everyone .

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The Power Of Habit Book: https://amzn.to/2SzVOqZ
Girl Wash Your Face: https://amzn.to/2F7VH1G