If you want to check out my former interview with Chris Burres, visit here:

https://shows.acast.com/the-mindful-experiment-podcast/episodes/641a18e668997500111898db or check out Doubling the Lifespan of Mammals with Guest: Chris Burres.

About the Episode:

In this engaging episode, Dr. Vic Manzo welcomes back Chris Burres to discuss his latest endeavors, including interviewing 55 longevity experts and writing a book on the topic. The conversation delves into the remarkable potential of the ESS60 molecule in promoting longevity and optimal health. Chris shares insights from his interviews with notable figures like Ben Greenfield, Dr. Steven Gundry, and Dave Asprey, exploring key takeaways on longevity, the importance of mindset, and the crucial role of mitochondrial health.

Who is Chris Burres?

Some may call him a mad scientist but don't let the lab coat fool you! Chris Burres is the owner of SES Research, the first company to deliver carbon nanomaterials, and MyVitalC, the world's first nano antioxidant. Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.

He's also the co-host of the most popular internet marketing podcast on iTunes since 2009. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household item.

He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time.

How to Connect with Chris and MyVitalC?

Website: https://www.myvitalc.com/

Facebook: https://www.facebook.com/myvitalc

Twitter: https://twitter.com/MyVitalC

LinkedIn: https://www.linkedin.com/in/chrisburres/

Book: Live Longer and Better: https://amzn.to/3zkTw9r

Take-a-ways from this Episode:

1. The Role of ESS60 in Longevity: Chris Burres discusses the potential of ESS60, a powerful antioxidant, in extending lifespan and improving overall health by combating oxidative stress and supporting cellular function.
2. Mitochondrial Health is Key: Emphasizing the importance of mitochondrial health, Burres explains how maintaining and enhancing mitochondrial function can lead to increased energy levels and a longer, healthier life.
3. Science-Backed Longevity Strategies: The episode delves into various scientifically supported strategies for longevity, including the use of ESS60, proper nutrition, exercise, and sleep optimization.
4. The Power of Mindset in Aging: Burres highlights the impact of mindset on aging, stressing that a positive and proactive approach can significantly influence one’s health and longevity.
5. Insights from Longevity Experts: Drawing from the wisdom of 55 longevity experts, Burres shares valuable insights and practical tips on how to integrate longevity-enhancing habits into daily life for sustained health and vitality.

Chapters:

• Introduction and Catch-Up (00:00 - 01:00 )
• The ESS60 Molecule (01:00 - 03:20 )
• Insights from Longevity Experts (03:20 - 05:41 )
• Key Takeaways on Longevity (05:41 - 10:05 )
• Mindset and Longevity (10:05 - 12:26 )
• Role of ESS60 in Health (12:26 - 18:48 )
• The Importance of Mitochondrial Health (18:48 - 19:04 )
• Chris's Book: Live Longer and Better (19:04 - 21:20 )