Heal Your Gut, Beat Anxiety & Boost Energy Naturally | Unbound Specials | Mamtaa Dhingra x Dr. Tannu Gupta*

Welcome to UnBound Specials a *Women’s Day edition of *Unbound with Mamtaa! 🌸✨

In this empowering conversation, Mamtaa Dhingra sits down with *Dr. Tannu Gupta, an expert in gut health and holistic wellness, to uncover the deep connection between **gut health, anxiety, and energy levels*. Learn how to heal yourself naturally, reduce stress, and regain vitality with practical tips and expert insights.

*What you'll discover in this episode:*

✔️ The gut-mind connection & how it impacts mental health

✔️ Natural ways to heal your gut and improve digestion

✔️ Simple lifestyle changes to boost energy and reduce anxiety

✔️ Women’s health & the power of mindful nutrition

Join us as we celebrate the strength, health, and well-being of women everywhere! Don't forget to *LIKE, COMMENT & SUBSCRIBE* for more inspiring conversations.

🔔 *Subscribe & Stay Unbound

Connect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13

Disclaimer: The views and opinions expressed in this episode are solely those of the guests and do not reflect the views of the host, production team, or studio. The host and production team do not endorse or take responsibility for any claims made by the guests. This episode is intended for informational and entertainment purposes only, with no intent to offend any religious sentiments.