EP64|情緒教育引導師是什麼?想擺脫情緒消耗就從覺察自我開始吧! Feat.第三空間 Christine
Update: 2024-03-27
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認識情緒與自我覺察,是人生中的重要課題!
這集除了要來介紹什麼是情緒教育引導師之外,Christine也會分享該如何覺察並調節情緒,讓你走出情緒迷宮,擺脫自我內耗
✉️ 歡迎來信解憂樹洞信箱>>>clairewu.co@gmail.com
🍺用一杯啤酒的價格贊助我,支持我創作更多微醺夜晚:https://pse.is/3khn5m
還沒聽過的小酒友,快到各大平台搜尋🔍解憂小酒館
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👀想看更多歡迎追蹤IG:@claire_chatchatbar
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嘿~這週的你想來一杯了嗎?歡迎來到解憂小酒館,成為我的小酒友🍺
我是Claire,每週三小週末,準備好酒和下酒菜,來聽我說說話、聊聊天,度過一個微醺的夜晚吧👄
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#情緒教育引導師#自我覺察#情緒消耗#自我消耗#情緒覺察#人生學校#解憂小酒館
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