EP67: Shifting Patterns: Finding Daily Joy with Lauren Goldman Raymond
Description
In this episode, the Moms welcome Lauren Raymond, mother of two and lifelong educator, to speak about joy in parenthood. Though children feel joy deeply, freely, and often, it's an emotion that many adults forget to keep in touch with. Lauren suggests that the best way to practice joy daily is to consider the patterns in our lives that hinder joy, and then to shift those patterns to intentionally make space for joyful experiences with our families. Dance parties, hugs and snuggles, or friendly competition among siblings can all be ways to ignite joy in our homes.
The Book Blurb in this episode, "Remembering Childhood Joys," was written by Madisyn Taylor.
Be sure to check out Lauren's business, Daily Joy as well as her Instagram account and Facebook group.
United States
