EP74 助眠產品好多到底要怎麼挑?少了這個關鍵成分難怪無感?
Update: 2024-08-29
Description
本集重點
*沒錯,開頭錄了兩次,因為意涵本人忘記按錄音(都是前一天失眠的關係啦!)
*褪黑激素直接給他尻下去可以嗎?
*GABA、芝麻素、色胺酸、聖羅勒對助眠有用嗎?
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