EP78 濕冷的早晨不想出門，也是人之常情｜晨間冥想引導
Update: 2025-11-04
Description
濕冷的天氣也讓你提不起勁嗎？
在這集冥想裡，我們一起練習，
在還不想動的清晨，慢慢醒來。
找回一點溫度、一點節奏、
和一點願意開始的心。
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
👉 zhi.bobaboba.me
🌸 更多分享
📷 IG @zhi.roseris
Feeling slow and unmotivated on a cold, rainy morning?
In this gentle meditation, we’ll practice waking up slowly—
without pressure, without urgency.
Just a little warmth,
a little rhythm,
and a quiet willingness to begin the day.
💛 Support this Podcast
Your kind support keeps this podcast blooming:
👉 zhi.bobaboba.me
🌸 For more gentle moments & daily reflections
📷 IG @zhi.roserise
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments
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