On this episode of Generation Coaching Podcast, our guest speaker Tia Castagno shares her insights on taking action to avoid regret and her approach to energy management through her program "Unlock Your Block". Tia also discusses her "Side Hustle" program designed for women to start their own businesses without leaving their day jobs, and the challenges women face joining coaching programs. Listeners can learn valuable tips on self-discovery and identifying transferable skills for a successful side hustle, and combining a day job with building a business. Tia shares her personal story of coping with loss and her journey to pursue entrepreneurship, providing listeners with inspiration to pursue their passions and unlock their potential.

[00:02:16 ] Life-changing earthquake, London brings freedom.

[00:07:10 ] Act on desires or regret inaction later.

[00:13:49 ] Grief leads to panic attacks, yoga helps.

[00:18:02 ] Body therapy more effective than talk therapy.

[00:26:20 ] Unlock your block: energy management for success.

[00:35:04 ] Low costs to start service-based business. Delegation possible.

[00:37:53 ] Productivity module helps prioritize by cutting distractions.

[00:44:49 ] Structure key, motivation secondary - change needed.

[00:50:06 ] Overcoming limiting beliefs to contribute meaningfully.

[00:54:39 ] Self discovery is first step toward entrepreneurship.

[01:04:16 ] Availability valued, but speaker prefers "going dark".

[01:06:07 ] Boundaries valued more than constant agreement.

IG: Tia Castagno⁠

Linkedin: Tia Castagno

TikTok: Tia Castagno

⁠-------------------------------------⁠

⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max