EP88.訓練觀念的典範轉移!!除了加入教練行列，有其他方式可以協助推廣嗎?
Update: 2024-05-14
Description
．不一定要從業人員才能推廣。
．最好自己有接受或從事規律訓練。
．抗老化是少子化社會必須面對的議題。
．肌力訓練越早開始效果越好。
QA====
．教育一種對話過程。
．戰繩的訓練。
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怪獸訓練：https://www.facebook.com/monstertraining
小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy
竹北基地：https://www.facebook.com/MonsterTrainingHC/
民權西基地：https://www.facebook.com/MonsterTrainingMQW
民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/
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