EP89 Getting Off the Crack
Update: 2025-05-22
Description
For a long time, I relished the way I could “crack” my back and neck. Just the right turn of my torso would send a ripple of clicks and releases along my spine. My idea about it was that those cracks were “unsticking” the gears of my body-machine. But there was also an underlying pattern playing itself out. Those cracks were a symbol of sorts, they represented all the breakthroughs and “tapas” I had accomplished through my many years of diligent practice. The cracks felt good, at least until they didn’t anymore.
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