EP9: Open Q&A - Part 2 of 2

EP9: Open Q&A - Part 2 of 2

Update: 2025-09-29
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Today we tackled the rest of the questions we received from listeners

  • What markers are you looking for in lab work to identify nutrient malabsorption leading to chronic gut distress in your clients? What are some low-hanging fruits people can start applying in order to set themselves up for better digestion?
  • When you give a client a protocol and they skip certain aspects, how do you get them to adhere to the harder stuff?
  • What questions in your intake form often uncover the most important issues?
  • Handling slow seasons- strategies that help with new client interest as well as current client retention?
  • What are some ways that you teach clients to have better relationships with their body image?
  • How would you program a reverse diet/rebound phase for a competitor immediately following a show?
  • Despite therapy, what are some tools or tips you use for lowering stress?
  • How do you address when a client isn’t getting results from you, but you notice they’re not fulfilling the plan / omitting information?
  • How to balance insoluble/soluble fiber? And is there a general ratio that works for most people?
  • And also, mixing lantus and fats has been a huge boogeyman in the enhanced space. What is your general consensus on this practice?

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EP9: Open Q&A - Part 2 of 2

EP9: Open Q&A - Part 2 of 2

Jeffrey Su