EPI 113: Forget Motivation. Build Momentum Instead
Update: 2025-07-29
Description
Motivation is optional. Momentum is everything. In this episode, I break down why waiting to feel motivated keeps you stuck and how to take tiny actions that add up to serious results. If you’ve been starting and stopping over and over again, this one’s for you.
💬 Mentioned:
- Why 5-minute wins matter
- How momentum works even on low-energy days
- Real examples from clients who started small and stayed consistent
👉 Need structure + accountability to keep your momentum going?
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