THIS EPISODE MAKES YOU UNDERSTAND THE CONCEPTS OF YOUR 3 BRAINS,SO YOUR WORKING TOWARDS A HAPPY BRAIN TAKES A MEANINGFUL AND MINDFUL TURN.WITH CLARITY IN YOUR THOUGHTS A NEW UNDERSTANDING OF COMPLICATED STUFF THIS IS SIMPLIFIED,SO THAT EVEN A LAYMAN CAN UNDERSTAND IT AND WORK TOWARDS  BETTERING THEIR BRAIN HEALTH WITHOUT THE TABOOS INVOLVED .