DiscoverBody PoetryEPISODE 10│The Sunday Walk: The Power of Communicating Authentically
EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

Update: 2024-07-14
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On this Sunday's walk, I'm inviting you to reflect on Communication. This episode highlights that effective communication is a skill that can be developed with practice and genuine awareness. By focusing on these key areas, we can enhance authentic connections and navigate challenges more smoothly. 




With love, Luna


Instagram: ⁠⁠⁠lunajosephine__⁠⁠⁠


Online Yoga Studio: bodypoetry.uscreen.io



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In Channel
17 | New Moon Reflections: Living in Truth (Satyā)

17 | New Moon Reflections: Living in Truth (Satyā)

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16│The Sensual Body: reclaiming pleasure beyond the sexual

16│The Sensual Body: reclaiming pleasure beyond the sexual

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15│Last days of Spring: transitioning with grace through the feminine archetypes

15│Last days of Spring: transitioning with grace through the feminine archetypes

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14│The Many Faces of the Feminine: women's archetypes across myth, embodiment and life cycles

14│The Many Faces of the Feminine: women's archetypes across myth, embodiment and life cycles

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13 │The Art of Shedding (grieving the past and embracing the you of now)

13 │The Art of Shedding (grieving the past and embracing the you of now)

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12 │Receiving as Self-Respect

12 │Receiving as Self-Respect

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11 │The Father Wound: over-doing, seeking approval, difficulty to receive

11 │The Father Wound: over-doing, seeking approval, difficulty to receive

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BONUS EPISODE│Guided Meditation: Awakening the Heart

BONUS EPISODE│Guided Meditation: Awakening the Heart

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EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

2024-07-1417:31

EPISODE 09 │The Sunday Walk: "Figuring it Out" and Detaching from Others' Opinions

EPISODE 09 │The Sunday Walk: "Figuring it Out" and Detaching from Others' Opinions

2024-06-0937:08

EPISODE 08 │The Mother Wound

EPISODE 08 │The Mother Wound

2024-06-0619:23

EPISODE 07 │Real Talk: traveling alone, friendship breakups, identity crisis, being self-employed,...

EPISODE 07 │Real Talk: traveling alone, friendship breakups, identity crisis, being self-employed,...

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EPISODE 06 │Never Enough

EPISODE 06 │Never Enough

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EPISODE 05 │Seeking Closure

EPISODE 05 │Seeking Closure

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EPISODE 04 │ The Feminine Energy & Sensuality

EPISODE 04 │ The Feminine Energy & Sensuality

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EPISODE 03│Sacred Boundaries (Emotional, Physical & Mental)

EPISODE 03│Sacred Boundaries (Emotional, Physical & Mental)

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EPISODE 02│The Indecisive Brain

EPISODE 02│The Indecisive Brain

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EPISODE 01 | The Body, our Healer

EPISODE 01 | The Body, our Healer

2021-06-1512:38

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EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

EPISODE 10│The Sunday Walk: The Power of Communicating Authentically

Luna Joséphine