DiscoverSTRENGTH STORIES WITH MAT BURTONEPISODE #149 PROGRAMMING FOR THE BENCH PRESS
EPISODE #149 PROGRAMMING FOR THE BENCH PRESS

EPISODE #149 PROGRAMMING FOR THE BENCH PRESS

Update: 2023-07-25
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This week Mat and Laura dive deep into programming for the bench press from a rehab perspective as well a coaching perspective.



Hope you guys enjoy the episode






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EPISODE #149 PROGRAMMING FOR THE BENCH PRESS

EPISODE #149 PROGRAMMING FOR THE BENCH PRESS

The barbell coach and physio