In this exciting episode, we dive deep and envisage our future self, our older self. We look at and challenge our beliefs in regards to our conditioning on how old age for a woman looks like for us. It is most likely a challenging experience, but the good news is, is that we can heal our future self now, so that our future outlook is one of great health and fulfillment. So when we picture our life, we are looking at its entirety, and not one that is segregated by age groups.

There are many misconceptions about growing old, particularly for women, but your host Christine, will shed the light on the beauty of our senior years.