This is a super special episode of the podcast as I have 2 wonderful guests sharing the mic with me and they are Nova Reid and Tamu Thomas.

We put the world to rights through What's App voicenotes all the time and we've brought that openness, honesty and straight up truth-telling to the podcast airwaves and sharing it with you. From lockdown life to Black Lives Matter and everything in between we're inviting you in.

Nova Reid is an inspirational TED speaker, writer and anti-racism educator and activist, follow her on Instagram (https://www.instagram.com/novareidofficial/) and find out more about her work here (https://novareid.com) including the Courageous Courage Course which I mention in this episode and highly recommend.

Tamu Thomas is a trauma-informed somatic and holistic life coach with a background in social work, follow her on Instagram (https://www.instagram.com/livethreesixty/) and find out more about her work here (https://www.livethreesixty.com/) including her wonderful Everyday Joy Membership which I mention in the episode and again, highly recommend.

Come and say hello to me on Instagram here - https://www.instagram.com/alifemoreinspired/

The doors to Wholehearted are now open, find out more here https://www.alifemoreinspired.com/wholehearted

If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more womxn hear these powerful and important conversations.