Amanda celebrated her ONE YEAR mark of sobriety on January 1, 2024. It started off as a Dry January challenge, but it obviously lasted longer. During Amanda's sober journey, she dug deeper into her relationship with alcohol and realized it was not a healthy relationship.

In this episode, you will learn:

How processing your emotions is important during the sober journey (4:25 )

What it looked like for Amanda to feel her feelings (9:12 )

How facing yourself sober requires self-confidence and self-love (17:02 )

Ways Amanda re-discovered who she was without alcohol (19:13 )

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