DiscoverLegacy Man Life Health & FitnessEPISODE 62. Being Lonely Causes Inflammation at the Cullular Level
EPISODE 62. Being Lonely Causes Inflammation at the Cullular Level

EPISODE 62. Being Lonely Causes Inflammation at the Cullular Level

Update: 2018-02-15
Share

Description

Did you know that being lonely and isolated literally affects you at the cellular level?  It causes INFLAMMATION and breaks down your IMMUNE SYSTEM.  I remember the first time I found that out - it blew my mind!!! Don't think that social support, building a strong community, and payign it forward doesn't affect your health - it's all connected and there's a lot of research to prove it.  Check out today's episode if you're interested in learning more about what concepts such as "each one teach one" could possibly do to take your health to the next level.  For more, check-out www.LegacyManLife.com or hit me up at coachweber@legacymanlife.com.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EPISODE 62. Being Lonely Causes Inflammation at the Cullular Level

EPISODE 62. Being Lonely Causes Inflammation at the Cullular Level

Cody Weber