EPS 13: Beat Binge Eating - Simple Steps to Stop Binging & Recover
Description
In today's episode, we talk with Krista Couch, a binge eating recovery coach who shares with us her personal eating disorder story. She has come out on the other side and today she helps women through their own recovery process. She gives us practical tools in this episode that will help anyone struggling with binge eating.
Krista's Instagram: https://www.instagram.com/kristacouchcoaching/
Krista's Website: https://kristacouchcoaching.com/1-on-1-coaching/
September 2020 Coaching Group with Karissa & Gina: https://www.trimtransformations.com/
Coaching with Gina: http://gigistrimeats.com/
Trim Transformations Podcast: https://www.trimtransformations.com/
Free Facebook Group: https://www.facebook.com/groups/trimtransformation/
Instagram: https://www.instagram.com/trimtransformationspodcast/
Coaching with Karissa: https://www.livingwholecounseling.com/
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Support this podcast: https://anchor.fm/trim-transformations/support
United States
