DiscoverTrim Transformations Podcast: Sharing Women's Stories of Health, Weight-Loss, and Wellness.EPS 16: Time to Stop Making Excuses. Rebekah Tells How To Stop Wallowing & Reset!
EPS 16: Time to Stop Making Excuses. Rebekah Tells How To Stop Wallowing & Reset!

EPS 16: Time to Stop Making Excuses. Rebekah Tells How To Stop Wallowing & Reset!

Update: 2020-08-24
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With the stressful seasons of life- family vacations, kids going back to school (or not), squeezing in those last summer fun days- some of us may have fallen, or even nose-dived, from our healthy habits. This week, let Rebekah encourage you to jump back on and hit the reset button. We can do this, together! 


Rebekah Howell's Instagram: https://www.instagram.com/trimhealthyrebekah 


September 2020 Coaching Group with Karissa & Gina: https://www.trimtransformations.com/ Trim Transformations Podcast & Coaching Website: https://www.trimtransformations.com/ 


Free Facebook Group: https://www.facebook.com/groups/trimtransformation/ 


Instagram: https://www.instagram.com/trimtransformationspodcast/ 


Coaching with Karissa: https://www.livingwholecounseling.com/ 


Coaching with Gina: http://gigistrimeats.com/



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Support this podcast: https://anchor.fm/trim-transformations/support
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EPS 16: Time to Stop Making Excuses. Rebekah Tells How To Stop Wallowing & Reset!

EPS 16: Time to Stop Making Excuses. Rebekah Tells How To Stop Wallowing & Reset!

Trim Transformations Podcast