DiscoverDr. Jana Joshu Grimm, DC: Christ-Centered Holistic HealthEXERCISING The Word: Spin Video-Rest & Renew
EXERCISING The Word: Spin Video-Rest & Renew

EXERCISING The Word: Spin Video-Rest & Renew

Update: 2017-07-21
Share

Description

Come "Exercise The Word", learn to REST & get renewed with me! REST is a gift & a command. We MUST train this as the Body of Christ. God's Word + Music + Workout = HEALING for the Spirit, soul AND body. Listen & move while you clean house, walk, bike, hike, run or walk the dog...move your body as the Spirit moves you! You don't have to have a bike. These podcast/workouts are Grace-based, for your freedom & God's glory!! Check out RevRevMovement.com for local classes & more information. ----more----
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EXERCISING The Word: Spin Video-Rest & Renew

EXERCISING The Word: Spin Video-Rest & Renew

Dr. Jana Joshu Grimm, DC