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HIP WEAKNESS & KNEE PAIN
2022-12-1726:01
HAVE YOU TRIED HIIT?
2022-11-1141:39
THE POWER OF PROTEIN!!
2022-11-0134:55
EXPLORING MENTAL TOUGHNESS!!!
2022-10-0335:38
TAKE TIME FOR YOURSELF!!!
2022-09-1747:42
HOW TO ACHIEVE WORK LIFE Balance
2022-09-0317:25
MOTIVATION VS. DISCIPLINE!!!
2022-08-1826:31
THE PROBLEM WITH FITNESS INFLUENCERS.
2022-08-0529:09
THE DANGER OF TECH NECK!!
2022-07-2821:03
THE FACTS ON STEROID USE
2022-07-2049:34
Dying to Sit
2022-02-2323:39
What's Going On?!?!
2022-02-0240:34
Get Enough Sleep?
2022-01-1937:03
Changing the New Year, New me mindset.
2022-01-1131:12
What do I do George?
2020-05-2918:32
The not so sweet truth about sugar
2020-05-0746:52
Vitamin-C The forgotten one
2020-04-2751:13
I want to see everyone Healthy
2020-04-1646:17
Want a career in fitness?
2020-04-0920:25
The Balanced Life (Trailer)
2020-04-0800:59
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