Day 5: Exposing the fear around the topic of money



Noticing the thoughts that create the fear is the initial step to exposing from where this fear is being created from.

Now notice how the body is familiar with these feelings, it has been feeling fear, shame, guilt, greed etc for quit a long time. The body/ mind have become "familiar" with these thoughts and feelings.

We explain how to reach for the unfamiliar and allow yourself to go through this "withdrawal" period.

Everything is always working out for you. This is certain.

Remain as awareness, notice these thoughts arise, notice the feeling and breathe. Be ok with what is arising. Notice, bring awareness to how the body is reacting, how the mind is twirling.

This is conditioning that you have been identified with for years if not decades.

Release yourself from the idea, the perception that you are meant to always stay in. See that you are none of them.

Bring awareness into every NOW moment

now now now now now now now

I love you all so very much.

Thank you