EXPRESS YOURSELF - Binge & Purge...The Diet Wars 1/14/15
Update: 2015-01-14
Description
In this episode of EXPRESS YOURSELF - Binge & Purge...The Diet Wars: DearJames™ tackles the challenging topic of weight-loss / management / overall Mind, Body & Spirit wellness with you.
Everyone wants to look and feel great. And a major component in that pursuit focuses on ones physical vessel...The Body.
From Yo-Yo Dieting to the latest Fad Foods, Weight-Loss Supplements or even Fasting & Cleansing: people try it all in the name of better health & wellness.
However: the real culprit in need of conscious alignment is the Inner-Self. Habits of neglect, despair, laziness & destruction all originate in the psyche: Mirroring externally, that of which is occurring internally.
In order to have a healthy Body: you first need to have a healthy Mind & Spirit. When all three components are in Balance: One achieves internal / external Harmony.
Neglect any one...and the whole: suffers.
Everyone wants to look and feel great. And a major component in that pursuit focuses on ones physical vessel...The Body.
From Yo-Yo Dieting to the latest Fad Foods, Weight-Loss Supplements or even Fasting & Cleansing: people try it all in the name of better health & wellness.
However: the real culprit in need of conscious alignment is the Inner-Self. Habits of neglect, despair, laziness & destruction all originate in the psyche: Mirroring externally, that of which is occurring internally.
In order to have a healthy Body: you first need to have a healthy Mind & Spirit. When all three components are in Balance: One achieves internal / external Harmony.
Neglect any one...and the whole: suffers.
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