Easy Carb Counting for Weight Loss

Update: 2024-07-02

Description

Body fat comes primarily from excess Carbohydrates.

It’s not general “excess calories” that usually cause weight gain.

Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat).

Carbs = Adipose Tissue = Body Fat

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Easy Carb Counting for Weight Loss

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Easy Carb Counting for Weight Loss

Beverly Meyer

Easy Carb Counting for Weight Loss