DiscoverThis Travel TribeEasy Ways to Beat Jet Lag & Stay Refreshed While Traveling
Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Update: 2025-11-15
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Jet lag doesn't have to ruin the first day of your trip! In this episode, I'm joined by FlyKitt founder Andrew Herr to uncover why flying makes us feel so awful, and the surprising role inflammation plays. He shares practical, science-backed tips to help you land feeling clear, energized, and ready for adventure!

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Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling

Lisa Andrews