Eat With Pleasure: Commit to Being Uncomfortable

Update: 2019-03-24

Description

You are making a huge commitment to yourself. A commitment to do the hard work.
I like to say that the price of discomfort is growth. And girl, you gonna grow!Part of the discomfort in weight loss comes from the experience of deprivation.

So today we are gonna dive right into deprivation. What is it, what causes it, and how to manage it.

You ready to get uncomfortable?

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Eat With Pleasure: Commit to Being Uncomfortable

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Eat With Pleasure: Commit to Being Uncomfortable

Coach Kati

Eat With Pleasure: Commit to Being Uncomfortable