Hey guys, I hope you are all good. In this episode, I talk about my personal experience living with an eating disorder and the steps I took that helped me overcome it. it's not been easy to record this, but If you or someone you know is struggling with an eating disorder, I want you to know that you're not alone. Recovery is possible, and there's no shame in asking for help. By sharing my story, I hope to raise awareness and inspire others to seek the support they need to heal and thrive.

---

Hosted on Acast. See acast.com/privacy for more information.