Ebb and Flow Anxiety Pep Talk and 8 Creative Tools to Help
Description
Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) and owner of Perceptive Counseling LLC in Portland, Oregon for this episode all about the Ebb and flow and how it can suck less.
To Book a Creative Consulting session or therapy session that infuses oracle cards, you are welcome to reach out! https://www.perceptivecounselingpdx.com/about
This episode includes:
- What I say to myself when I'm feeling the Ebb and it's tapping into old stories
- 3 Tarot Spreads that can get to the root of what is stuck
- 3 Art Prompts that help me stay out of Scarcity
- The #1 question that changed everything for me
This podcast is not in place of professional Therapy, please seek professional or medical support if needed. I am not a registered EMDR consultant, I only offer creative consulting for Therapists and coaches, this is not a replacement for EMDR Consulting. Please seek EMDR consulting if needed.
United States
