Escape to a remote valley in Japan in tonight's soothing sleep story. You are listening to "Echoes of Calm in the Iya Valley," a bedtime story for grown-ups narrated by a woman's voice.

Romantic misty adventures await at ancient vine bridge crossings and a winding mountain road that leads to an onsen-- a collection of natural hot springs and a luxurious inn. Descend a cablecar down the mountain to soak in the healing waters overlooking the rushing blue-green Iya River beneath a canopy of fragrant cedar trees. Fall asleep on a plush futon atop a tatami mat in a traditional suite with panoramic views of the mountains and valley. It's time to dream away.

Contains: History, Food, River Sounds, Hot Springs

Original Script, Narration, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

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Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

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Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.