Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician

Update: 2021-02-26

Description

This conversation with Edie was very helpful in my own understanding of how athletes can make some simple adjustments and routines in how/when to eat for recovery and preparation. If you are like me, you'll need to take notes because there are so many quality pieces of info in what she says.

Comments

In Channel

Austin Hanson - How gratitude puts us in the moment and why self awareness is the key to performance.

2021-07-1401:12:23

Sebastian Little - Love based leadership and choosing your own script in life.

2021-04-2447:40

Mitch Haniger - Seattle Mariners All-Star OF

2021-03-2134:17

Andy McKay - Seattle Mariners Farm Director

2021-03-1250:31

Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician

2021-02-2650:07

Justus Sheffield- Starting Pitcher/Seattle Mariners

2021-02-1827:04

Justus Sheffield Shares his Story of Change

2021-02-1817:39

Hugh Quattlebaum - Director of Hitting, New York Mets

2021-02-0631:56

Hugh Quattlebaum-Story of Change

2021-02-0609:06

The Best Fly Fishermen in the World

2021-01-2501:07:49

Three 1st Rounders, One Podcast (Burnin with Bern #1)

2021-01-0841:09

Paddy Steinfort - MLB, NBA, NFL Mental Skills Coach

2020-12-1530:51

Paddy Steinfort shares his story of change

2020-12-1406:30

Harvey Martin founder of The Mindstrong Project

2020-12-1456:51

Harvey Martin shares his personal story of change

2020-12-1426:39

VO's path to MLB

2020-12-1419:59

Jimmy VanOstrand - MLB mental skills coach for the Toronto Blue Jays

2020-12-1308:57

From 3 Million Dollars to Lost Soul

2020-12-0914:10

00:00

Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician

#box-pro-ellipsis-176090013630055{-webkit-line-clamp:2;}Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician

Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician

Adam Bernero

Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician