Editor Self-Care: How to Use Affirmations in Your Business
Update: 2025-04-02
Description
Affirmations are short statements that help anchor you to the present moment. I actually prefer to call them anchor thoughts for this very reason. I’ve found myself relying on anchor thoughts more than usual lately, so I thought I would share my favorites with you.
I’m also going to share the purpose behind anchor thoughts. The world has been a stressful place recently, and these anchor thoughts are great tools that help me maintain perspective.
Important Sections
- (1:52 ) What’s the Point of an Anchor Thought?
- (2:55 ) The TEARA Process
- (5:52 ) My Five Favorite Anchor Thoughts
- (8:06 ) We Have to Take Care of Ourselves
Resources Mentioned
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