#487: What if your baby can’t eat or doesn’t eat eggs? The internet is full of egg substitute ideas, but a lot of them don’t actually work. Here are the ones I use when making egg-free foods for babies.

Listen to this episode to learn:

1. Which type of babies can’t have eggs and why


2. What eggs do in baking and cooking…and what happens when you leave them out


3. How to make egg substitutes in your own kitchen that will actually work in recipes

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/487

Links from this episode:

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 


• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
  

Other Episodes Related to this Topic

• Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD
  


• Episode 274 - Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN
  

🌱 🌱🌱🌱 🌱

Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

💯 💯 💯 💯 💯

Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

👀 👀 👀 👀 👀

Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

🙏 🙏 🙏 🙏 🙏

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices