Elena Strohfeldt on experiencing trauma, hitting rock bottom and her journey to recovery
Elena Strohfeldt on experiencing trauma, hitting rock bottom and her journey to recoveryUpdate: 2020-08-31
Description
On today's episode host Viv Kruckow chats business woman, artist, designer and trauma survivor, Elena Strohfeldt. We dive deep into Elena's experience with hitting rock bottom in her mid twenties, and the events and circumstances from that time in her life.
We hope you love this episode as much as we do. Elena shares vulnerably about her assault in 2018, losing her job, supporting a loved one through a suicide attempt, and navigating anxiety and depression amongst these experiences. Elena's story is one full of hope and resilience and grit, and is a testament to how strong a person can be.
We also chat about Elena's business baby, Elso Jewellery, and how having a side hustle and creative outlet supported her recovery. Elena also shares some excellent advice around starting a business, building a community, and reaching out to those you admire.
To follow along with Elena's journey, and support her art, find her on Instagram.
Support Elena's business, Elso Jewellery.
Find us on the internet:
🌊 Instagram
🌊 Website
〰️ Shop the Creative's Companion, a tool for exploring the inner depths of your creativity and self.
If you, or another twenty-something woman you know, would like to get involved in future episodes, please reach out via email.
To book a creativity coaching session with Viv, head to Rust Creative or to see more of her work, you can browse on vivkruckow.com.
Beautiful branding by Jasmine Dowling ❤️
We hope you love this episode as much as we do. Elena shares vulnerably about her assault in 2018, losing her job, supporting a loved one through a suicide attempt, and navigating anxiety and depression amongst these experiences. Elena's story is one full of hope and resilience and grit, and is a testament to how strong a person can be.
We also chat about Elena's business baby, Elso Jewellery, and how having a side hustle and creative outlet supported her recovery. Elena also shares some excellent advice around starting a business, building a community, and reaching out to those you admire.
To follow along with Elena's journey, and support her art, find her on Instagram.
Support Elena's business, Elso Jewellery.
Find us on the internet:
🌊 Website
〰️ Shop the Creative's Companion, a tool for exploring the inner depths of your creativity and self.
If you, or another twenty-something woman you know, would like to get involved in future episodes, please reach out via email.
To book a creativity coaching session with Viv, head to Rust Creative or to see more of her work, you can browse on vivkruckow.com.
Beautiful branding by Jasmine Dowling ❤️
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