DiscoverNorth Fulton StudioElevating Performance Through Intentional Energy and Awareness
Elevating Performance Through Intentional Energy and Awareness

Elevating Performance Through Intentional Energy and Awareness

Update: 2025-11-21
Share

Description

In this episode, Lee Kantor interviews Rachael Schmidt, author of COMMON SIXTH SENSE. She breaks down how simple awareness can transform the way you navigate workplace stress and even spark deeper life shifts. She shares practical micro-actions like intentional planning, strategic energy breaks, and setting healthy boundaries. She discuss how to work with colleagues who […]
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Elevating Performance Through Intentional Energy and Awareness

Elevating Performance Through Intentional Energy and Awareness

Business RadioX ®