She's a lifelong athlete, mom, best-selling author and creator of the world that is Run Fast. Eat Slow. She's a fighter -- turning to food to rebuild her health, and eventually, have a family. This conversation is all about passion, connection with the body and sport, and being willing to do the research and hard work to reach your goals.

Side note: Elyse is coming to western Wisconsin in January! To see her speak in Hayward -- check out this page: https://www.birkie.com/ski/events/ski-de-she/

Learn more about your ad choices. Visit megaphone.fm/adchoices