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Embodied: Be Beautiful to Witness

Embodied: Be Beautiful to Witness

Update: 2025-04-14
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Description

Takeaways

  • Focus on who you get to be in social settings.
  • Move with intention but without expectation.
  • Stay in your own energy and presence.
  • Acknowledge others authentically for who they are.
  • Avoid being swayed by the currents of the situation.
  • Recognize the beauty in others' presence.
  • Engage in conversations that evoke genuine connection.
  • Share your truth and stay true to your values.
  • The power of acknowledgment can build strong relationships.
  • Sending love and positivity enhances connections.

Sound Bites

  • "Who do we get to be?"

Chapters

00:00 Reflections on Connection and Presence

02:53 The Power of Authentic Acknowledgment

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Embodied: Be Beautiful to Witness

Embodied: Be Beautiful to Witness

Michael Trainer