Embodied and In Relation
Update: 2022-06-06
Description
After a little hiatus, Sarah speaks with Jordan Dann, psychoanalyst and relationship coach specializing in somatic therapy and couples therapy. Jordan and Sarah talk about Gestalt therapy, Imago Relationship Therapy, and Somatic Experiencing, the theoretical underpinnings that inform Jordan's work as a couples therapist. There are so many nuggets of wisdom in this episode - whether you're a fellow therapist or a person that is in relation with others (hello, all of us!), this episode has some one liners that calmed my nervous system. In addition to talking theory and science, Jordan also shares some exercises and concepts individuals and couples can do to improve communication and become more attuned with themselves. Additional Topics of Discussion: Codependency, Closure, Mirroring, the nervous system, attachment theory, somatics, traumaResources: Jordan Dann: https://jordandann.com/Instagram: @jordandannGetting the Love You Want By: Harville Hendrix, Ph.DSarah Kelleher: www.sarah-kelleher.com, @psychandthecitybk
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