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Embodiment Meditation with Kay Gardner

Embodiment Meditation with Kay Gardner

Update: 2024-09-16

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Enjoy this lovely embodiment meditation led by IFS lead trainer Kay Gardner. And be sure to check out ep. 171: IFS and Legacy Burdens to listen to my full interview with Kay.

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Embodiment Meditation with Kay Gardner

Embodiment Meditation with Kay Gardner

Tammy Sollenberger