This week, we are speaking about the first limb of the Eight-Limbed Path of Yoga outlined in Patanjali's Yoga Sutras. The yamas are 5 "laws of life" that we practice to live ethically and to awaken to our most divine expression of Self.  This value system is ancient, dating all the way back to the Vedas. We study these sacred Yamas and then we embody their teachings. As we do so, we drop into a sweeter existence, a conscious way of living joyfully and respectfully on earth.

Thank you for listening, so grateful to be in this shared space of deepening our understanding of our divinity through ritual, yoga and energy healing. I am always open for questions, feedback or conversation and am also learning every day. Let us come to these conversations with compassion for our shared humanity and expand the conversation in love!

The wild in me honours the wilderness within you.

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