This week, I'm diving into a topic that impacts us all: change. Whether it’s financial, health-related, or about relationships, how you handle change matters. In this episode, I explore effective ways to manage anxiety during transitions and how I look at change as an opportunity for growth. Zac and I will share strategies to help you shift from a reactive mindset to one that embraces challenges as steps toward your higher purpose. If you’ve ever felt stuck, this episode will show you how to turn every challenge into a chance to propel yourself forward so you can love who you are no matter what's happening around you.

In this episode:

• Why I always see change as a good thing


• Our default response to change


• How to navigate fear and anxiety that comes with change


• The importance of defining your legacy


• How to approach change with a design mindset


• How to view change as expansion and a positive opportunity

Here is my favorite quote from this episode:

“If you are going through a change and you're feeling anxiety or that "undoneness", that's a good place to be.” - Kim Gravel

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