Embrace the Change: Your Ultimate Autumn Re-Set Guide
Description
And we're BACK! Welcome to the second half of Season 3 of the Health Home Hustle podcast!
In today's episode I am diving into all things autumn and how we can embrace the change of seasons for an ultimate autumn re-set!
For me, September is the 'second new year' and as such I like to use this time of year to draw a line in the sand, reflect on the year so far and find my feet again for the final quarter of the year. And (whisper it!) into the new year too . . . !
This episode is perfect for you if you're:
- in need of a re-set
- want a framework to follow
- LOVE autumn
I also share your answers from Instagram as to exactly what you're most looking forward to this autumn season!
This is a fun all-the-autumn-feels episode! I hope that it helps you to embrace the season of change, dial up your Hallmark-movie-viewing vibes and make this a fantastic end to the year.
SHOW NOTES
SKIN DILIGENT
Thank you Skin Diligent for supporting the Health Home Hustle Podcast! Use the code MONICA10 for 10% off of your Skin Diligent order.
Mentioned in the show: Skin Diligent's Vitamin C Serum in Oil
Shop Skin Diligent's full range of cosmeceuticals: SkinDiligent.com
MENTIONED IN THE SHOW
Rhythm 108 Double Chocolate Hazelnut Biscuits
My coffee station essentials (including *that* pumpkin pie spice mix!)
Book recommendations: Elin Hilderbrand, Libby Page, Reese Witherspoon's Book Club
Candle recommendations: Jo Malone's Pomegranate Noir Candle, Norfolk Natural Living's Coastal Walks Candle
Scent recommendation: Marks & Spencer's 'Warmth' Eu De Parfum from the Apothecary range
United States
