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Satveer and Nicola share their experiences navigating the emotional transition of children moving from primary to secondary school while rediscovering their authentic selves after periods of depression and identity loss.

• The bittersweet feeling of watching children grow independent as they start secondary school
• How children transform from "top dogs" in primary school to "baby chicks" in secondary school
• The challenges of Generation Alpha - their brutal honesty and lack of filter
• Nicola's journey through depression after losing her father and finding herself through physical changes
• Breaking free from societal expectations and discovering who you are beyond motherhood
• The importance of finding your own hobbies and interests separate from parenting
• Creating safe spaces for women to connect and support each other
• Why asking for help is crucial when struggling with mental health challenges

If you need support or would like to learn more about our upcoming women's group, please reach out to us at thekauraurapodcast@gmail.com - we're here to listen, support, and connect.

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www.kauraura.co.uk 

And this podcast was recorded over 2 days, hence the outfit changes! oops, but that's the reality of working mums, whoo! 

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