Pulling from a recent experience at a group yoga class, Katelyn realized that she had written some false perceptions about the people around her. Perceptions that were sort of intimidating. Then, she realized they were all made up in her head! After learning the truth and laughing at the silliness, she was able to have a more authentic and joy-filled experience. 

So whether you’re taking a class, in a group tour, or sitting down to eat with other groups at a Japanese steakhouse, we encourage you to stop writing stories about the people around you and simply say, hi! 

How to Say Hi is a short, commuter-length podcast that encourages listeners to find joy and tackle social anxieties in their daily routine – all by simply saying hi. Its light, conversational style shares tips for success, community connection, and happy living.  

Say hi!
Subscribe wherever you find podcasts. Leave us a review on Apple Podcast or rate us on Spotify. Together, we can help create a more feel-good kinda world.
Drop us a hello on Instagram and Facebook at @HowtoSayHiPod.
And, send us your stories or episode ideas. Our email is HowtoSayHiPod@gmail.com.

Mentioned in this episode, the marvelous Julie Batisto. You can find her creations on Instagram @Shape.Shift.Clay or on her website. 

Cover art and graphics are by the kind and talented Brent McCormick.
Thanks to The Wimps for the theme song and other music you hear on this podcast. The Wimps released a new album last month! Listen to Pillow and Blankey.