Embracing the Seasons: Understanding Seasonal Affective Disorder (SAD)
Update: 2024-02-03
Description
As the seasons change, so do our emotions. Seasonal
Affective Disorder (SAD) is a type of depression that follows
a recurrent seasonal pattern, affecting individuals for about
4-5 months each year.
Join Kali and Dawnali to delve deeper into the symptoms
and patterns of SAD, shedding light on the impact it can
have on our mental well-being. You will also gain valuable
insights and tips for navigating through the seasonal
changes with resilience and strength.
Check out our website at https://shiftintuit.net
Follow us on Instagram instagram.com/shiftintuit
Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d
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