DiscoverWhere Cures Begin - Salk InstituteEmily Manoogian - Where Cures Begin - 003
Emily Manoogian - Where Cures Begin - 003

Emily Manoogian - Where Cures Begin - 003

Update: 2019-11-13
Share

Description

Emily Manoogian is a postdoctoral fellow at Salk, where she studies the biological clock that affects every cell in our body. The lab she works in has made several discoveries showing that eating within a certain number of hours (dubbed the time-restricted diet) can have a host of health benefits. On this episode of Where Cures Begin, Manoogian shares insight about when is best to eat and workout among other tidbits to maintain a healthy body and mind.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Emily Manoogian - Where Cures Begin - 003

Emily Manoogian - Where Cures Begin - 003

Salk Institute