In this episode, we are speaking with Emma Queen about the importance of journaling and how it can benefit your wellbeing, particularly as we navigate our way through these times of uncertainty.

**There a couple of light swear words through this conversation, so please be aware where you are watching this clip.

Here is more information if you would like to follow Emma Queen:

https://living-with-intention.teachable.com/courses
Free/Cheap books: https://gumroad.com/emmaqueen
The FREE FB group is:
https://www.facebook.com/groups/5dayjournal
Socials:
https://www.facebook.com/expertingettingshitdone
Website - www.emmaqueen.com.au
Email: hello@emmaqueen.com.au